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How To Avoid Distractions While Doing Homework In The Morning

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    Develop a schedule that will allow you adequate time to study. Having a schedule makes you see that you have certain things to do and will give you an allocated time that you should be focusing only on your studying.

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    To make the most of time when studying, select the times of day your brain is at its peak performance. This can vary from individual to individual. Study when your brain functions best to help maximize its performance and reduce redundancy.

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    Study in a comfortable place where you can concentrate without distraction. Distractions slow down performance because they defocus the mind.

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    Focusing the mind can be difficult especially if you are worrying about something, are tired, and don't know how to study well. Perhaps one of the greatest skills in studying is being able to do this well as it improves test scores and saves time.

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    Develop a study strategy you know your mind will work well with. Everyone's brain is wired differently, and we all learn in different ways. Some of us are visual learners others are auditory or kinesthetic learners. Find out what you are and increase the method which you brain learns from best to save more time. For example, if you are an auditory learner listening to lectures on tape and going to class may be more important than reading the text. If one is more visual the textbook and notes become the most important aid in studying.

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    Practice different techniques. Stay on the look out for new ways to study and create some for yourself. After time studying will become easier and more of a routine than a challenge.

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    Take notes in class on the important things that you are going over so that you have the necessary clues to what you really need to focus on for an exam. Try to study up on the material before class so that you can refresh your memory in case the teacher calls upon you.

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    Studying itself is a fine art, there may be workshops or even courses on how to improve studying techniques and save time. One of the cornerstones of education and life is being able to and knowing how to study. There are many things in life that need studying whether it be a homework problem, a hole in the wall, building a model, putting a puzzle together or solving a relationship obstacle. The better one know how to study the more time one will save and the greater one will achieve when it comes around to testing time.

  • 9

    Take frequent breaks. Of course, there are instances where you will need to study or work on homework for much longer than a few hours. In these cases, make sure that you are taking frequent breaks. Every 30 minutes to an hour, get up and stretch your legs to avoid stiffness and muscle cramps. Moving around a bit will get your metabolism going and leave you feeling more energized. A small snack that is high in protein and low in sugar is also a good way to boost your energy. Also try to not spend all your time eating

  • Do any of these scenarios sound familiar to you? You try to read and get distracted by Snapchat. You’re doing your math homework until you’re little sister comes barreling through the kitchen. The new BuzzFeed quiz sounds way more appealing than starting your French paper.

    Research shows that even a 3-second interruption (like the time it takes to glance at your buzzing phone) has the power to completely derail the task you’re working on and makes you more likely to mess up.

    Want to defeat homework distractions once and for all? Here are nine interruption busters to help you concentrate on what you need to do to reach your goals.

    1. Make homework a habit.

    You brush your teeth before bed; it’s just what happens. Same with homework. You do homework after school. Or, you do homework after dinner. Your schedule might vary from day to day, but in general being consistent about when homework will happen assures that it will become second nature.

    2. Find your perfect study space.

    Doing your homework in roughly the same place every night will help cement the routine. Whether it’s the public library, on your bed, or at the kitchen table, find a study space to make your own.

    3. Get rid of unnecessary interruptions.

    Distractions are often electronic but not always (rowdy younger siblings definitely count!). Wear headphones. Silence those enticing app notifications. You probably need your computer to do research or type up your lit essay so consider using a browser extension like StayFocused to block chronically distracting sites (like your favorite blog or Instagram).

    4. Plan ahead.

    Take a look at everything you have to do and gather up ALL the gear you’ll need to do it. Have a trig quiz? Grab your calculator. Reading a chapter for biology? Make sure a highlighter is handy. Going on a search for supplies is a surefire way to derail homework.

    5. Big projects? Start small.

    If you’ve got a big assignment looming, like a research paper, stay motivated by completing a small piece of the project every few days. It’s easy to get distracted if the project seems too complicated or has a distant due date. Even writing just a few sentences a night will keep your essay on track.

    6. Give your brain a break.

    Our brains and bodies aren’t wired to do the same thing for too long. Attempting to complete a complicated geometry problem set in one sitting could end up frustrating you and make you want to give up. Make sure you are allowing yourself plenty of breaks—walk the dog, have a dance party, scan your Twitter feed—to get the blood flowing and get the brain moving.

    7. Shift subjects.

    You’ve got homework from lots of different teachers across multiple subjects. Who says you have to finish your Spanish dialogue before moving on to chemistry? When your mind starts wandering or you’ve just had enough, it’s ok (and often very productive!) to move on to something else. You may end up shifting subjects a few times before your assignments are completed.

    8. Get loose.

    Your study routine doesn’t have to be monotonous, especially if you are “actively” rather than passively involved with homework  So take notes on passages as you read them. Or, create flashcards for vocab words. Don’t just study the biology diagram; try to replicate it. The more senses that are involved in the work, the more you will retain and the less likely you will zone out and read the same thing over and over with no comprehension.

    9. Still can’t focus? We can help!

    Sometimes an “outside force” can be very motivating. If you’re stuck, our online tutors are available 24/7 and can help you get back on track in just a few minutes.

    TRY A FREE TUTORING SESSION


    The Staff of The Princeton Review

    For more than 35 years, students and families have trusted The Princeton Review to help them get into their dream schools. We help students succeed in high school and beyond by giving them resources for better grades, better test scores, and stronger college applications. Follow us on Twitter: @ThePrincetonRev.

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